How a sugar free diet plan can help your teeth

How a sugar free diet plan can help your teeth

Sugar is found natural or refined. The major cause of decayed teeth is sugar. The moment one consumes sugar and forgets to brush their teeth, the digestion of starch begins in the teeth and leads to decay. It is best to avoid foods with lots of sugar and whenever you...
Avoid sleeping with dentures

Avoid sleeping with dentures

Sleeping with your dentures in your mouth has serious health effects thus it’s not recommended. Dentures are meant to be worn during the day, not when you are asleep. You can click here to learn more about how to use your dentures in your daily routine.